Here's our regular curation of the top content about sugar we've seen this week.
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Lifestyle
Which is worse for you: Fat or sugar?
Addiction to sugar and the problem with advertisers pushing it
How to do a healthy grocery shop
Is Gatorade good or bad for you?
What Cooking on a Keto Diet Really Looks Like
Yogurts Are Deceptively High In Sugar, According To A New Study
Don't be fooled by 'all natural' or `no added sugar'
Sugar: is it worth the sweet escape?
6 easy ways to cut sugar from your diet
Health
Eating junk food raises risk of depression, says multi-country study
Britain's sugar obsession sees number of children going to hospital for rotten teeth
How a healthy breakfast boosts your mood
Calls for weighing of children in school to be normalised
The Sugardemic
Kids are exceeding added sugar limits: What parents need to know
What can the town that gave up sugar teach us about diabetes and obesity
Industry
Most kids are getting unhealthy options in kids' meals, survey finds
Big Food's poisonous propaganda
Your favorite 'healthy' yogurt might be more sugar bomb than superfood
Labels
FDA Struggles to Develop “Sugar Added” Labels for Honey and Maple Syrup
Sugar Tax
Sugary drinks tax in France already making impact
South Africa: Sugar Tax Millions Should Be Used for Diversification in the Industry
How does sugar compare to tobacco? A teaspoon of sugar or one cigarette will not harm you. But over time, the habit can be fatal. Unlike Big Tobacco, Big Sugar deliberately targets children. And added sugar has become so pervasive within the food environment that we can't avoid it even if we wanted to.
