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Growing scientific evidence shows that too much added sugar, over time, is linked to diabetes, heart disease and liver disease.

Growing scientific evidence shows that too much added sugar, over time, is linked to diabetes, heart disease and liver disease.

Growing scientific evidence shows that too much added sugar, over time, is linked to diabetes, heart disease and liver disease.

Growing scientific evidence shows that too much added sugar, over time, is linked to diabetes, heart disease and liver disease.

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Is Type 2 Diabetes reversible?

By Dr Peter Brukner  Type 2 diabetes has always been thought to be a life-long sentence requiring ongoing medications and the inevitable development of complications such as cardiac, vascular, kidney and eye disease. Emerging evidence shows that ...

Beat bugs by cutting sugar

  It’s a winter morning. The alarm goes off and you’re instantly rushing to get the kids fed and dressed. You’re making lunches, and packing bags and hoping you can maybe even find time to brush your own teeth before you leave for work. Then you ...

How I cut sugar to get fighting fit

Adrian cut sugar to lose weight, help his body recover from gruelling surgeries - and get back to the martial arts he loves. 

When Big Sugar sweetens research

In the 1960s, the sugar industry created a body called the International Sugar Research Foundation. This organised funded health research into the physical effects of consuming sugar. Trouble was, the research began to turn in some inconvenient fi...