Get the in-depth information on sugar with this handy reading guide:
Fat Chance: The Hidden Truth About Sugar, Obesity and Disease by Dr. Robert Lustig
The Case against Sugar by Gary Taubes (to be released December 2016)
Dr Bernstein’s Diabetes Solution by Richard Bernstein
Pure White and Deadly: How Sugar is Killing Us by John Yudkin
Sweet Poison by David Gillespie
What the Fat? Fat’s IN, Sugar’s OUT by Grant Schofield, Caryn Zinn and Crag Rodger
The Big Fat Surprise by Nina Teicholz
Good Calories, Bad Calories (aka The Diet Delusion) by Gary Taubes
Why We Get Fat : And What to Do about It by Gary Taubes
Salt, Sugar, Fat by Michael Moss
The Obesity Epidemic by Zoe Harcombe
I Quit Sugar for Life by Sarah Wilson
The Coke Machine by Michael Blanding
Sugar Crush by Richard Jacoby and Raquel Baldelomar
Sugar Nation by Jeff O’Connell
Sugar Blues by William Duffy
Suicide by Sugar by Nancy Appleton and G.N.Jacobs
Sugar Shock by Nicholas Perricone
Lick the Sugar Habit by Nancy Appleton
How does sugar compare to tobacco? A teaspoon of sugar or one cigarette will not harm you. But over time, the habit can be fatal. Unlike Big Tobacco, Big Sugar deliberately targets children. And added sugar has become so pervasive within the food environment that we can't avoid it even if we wanted to.
